Physio
@
Platinum Pilates
Physiotherapy in Dublin
Looking For A Physio in Dublin
At Platinum Physiotherapy, we help you get back to your best with personalised treatment plans tailored to your needs.
Whether you're recovering from an injury, managing long-term pain, or looking to enhance your performance, our experienced physios use a holistic approach to get you moving pain-free without relying on ongoing appointments.
Visit us in Sandymount, Clonskeagh, or Glenageary to start your journey back to better health.
Clinical Pilates
Clinical Pilates is a therapeutic, physiotherapist-led exercise program tailored to individuals recovering from injuries, managing chronic conditions, or dealing with postural imbalances.
It focuses on:
Injury Rehabilitation – Helps recover from musculoskeletal injuries, such as back pain, sports injuries, and post-surgical recovery.
Chronic Pain Management – Addresses long-term issues like arthritis, sciatica, or postural dysfunction.
Core Strength & Stability – Enhances deep core muscle engagement, improving spinal support and reducing injury risk.
Personalised Programs – Exercises are customised based on a physiotherapy assessment, ensuring a safe, progressive approach.
Use of Equipment – Can include reformers, cadillac, wunda chair, ladder barrel, stability balls, and resistance bands, depending on the patient’s needs.
Who is it for?
Individuals recovering from injury (e.g., back pain, post-surgery rehab).
Those with chronic pain or medical conditions (e.g., osteoporosis, scoliosis).
Pre/postnatal clients needing specialised strengthening.
Anyone requiring a one-on-one, physiotherapy-based approach to movement.
General Physiotherapy
Our General Physiotherapy services cater to a wide range of musculoskeletal conditions, helping clients recover from injuries, relieve pain, and prevent future issues.
Common Conditions We Treat:
Back and neck pain
Joint pain (hips, knees, shoulders, etc.)
Sports injuries (sprains, strains, ligament damage)
Postural imbalances and mobility issues
Pre/post-surgical rehabilitation
Repetitive strain injuries
Sciatica and nerve-related conditions
Treatment Techniques:
Manual therapy (soft tissue release, joint mobilisation)
Exercise prescription (rehabilitation & strengthening)
Clinical Pilates for injury prevention and recovery
Biomechanical assessments for movement optimisation
Dry needling
Women's Health Physiotherapy
We offer a Specialised Women's Health Physiotherapy service designed to support women through different life stages, including pregnancy, postpartum recovery, and menopause. Our physiotherapists are highly trained in pelvic health and use a combination of hands-on therapy, exercise rehabilitation, and education to improve well-being.
Common Conditions We Treat:
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Weak or overactive pelvic muscles causing incontinence, prolapse, or pain.
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Recovery from C-sections, diastasis recti (abdominal separation), perineal trauma, and pelvic organ prolapse.
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Stress incontinence (leakage when sneezing/coughing), urge incontinence, and overactive bladder.
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Pelvic floor weakness, osteoporosis prevention, and musculoskeletal discomfort.
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A full postnatal check-up assessing pelvic floor function, core strength, and posture.
Treatment Techniques:
Pelvic Floor Muscle Training – Strengthening or relaxation techniques for optimal function.
Hands-On Therapy – Soft tissue release and joint mobilization.
Lifestyle & Education Guidance – Advice on exercise, posture, and daily activities to promote long-term recovery.
Sports Physiotherapy
Whether you're a professional athlete or a weekend warrior, our Sports Physiotherapy services are designed to prevent, manage, and rehabilitate injuries.
Common Sports Injuries We Treat:
Muscle strains & ligament sprains
Tendonitis (Achilles, patellar, rotator cuff)
Shin splints & stress fractures
ACL rehabilitation & post-surgical recovery
Shoulder impingement & rotator cuff injuries
Runners' knee & IT band syndrome
Treatment Techniques:
Injury assessment & biomechanical analysis
Sports-specific rehabilitation exercises
Strength & conditioning programs
Hands-on treatment (soft tissue therapy, joint mobilisation)
Return-to-sport protocols
Why Choose Platinum Pilates & Physiotherapy?
Focuses on diagnosing, treating, and preventing sports-related injuries, and improving athletes' performance.
Expert Chartered Physiotherapists
Individualised Treatment Plans
Every session is tailored to your specific needs, ensuring a personalised approach to recovery and wellness.
Holistic Approach
We combine hands-on therapy, exercise rehabilitation, Clinical Pilates, and patient education for long term results.
State of the Art Studios
Our physiotherapy services are available in our Sandymount, Clonskeagh, and Glenageary studios, equipped with top-tier rehabilitation facilities.
Meet The Physio Team
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Mary-Kate Ryan
Chartered Physiotherapist
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Fiona Byrne
Chartered Physiotherapist
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Jennifer Higgins
Chartered Physiotherapist
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Ellen O’Gorman
Chartered Physiotherapist
What our Clients Say
Our Dublin Physio Clinics
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Dublin 4
Sandymount
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Dublin 6
Clonskeagh
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South County Dublin
Glenageary
Frequently Asked Questions
Some Common Questions
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Physiotherapy is a healthcare profession that aims to restore and maintain physical function and mobility. It can benefit anyone who is experiencing pain, injury, or impaired movement, as well as those looking to improve their overall physical health and wellness.
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Physiotherapy can be used to treat a wide range of conditions, including back pain, neck pain, sports injuries, post-surgical rehabilitation, chronic pain, and neurological disorders, among others.
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In most cases, you do not need a referral to see a physiotherapist. However, some insurance plans or healthcare providers may require a referral for coverage.
We have answered a selection of commonly asked questions here, if there are any questions we have not addressed here, feel free to get in touch with us.
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During a physiotherapy session, your physiotherapist will assess your condition, develop a personalized treatment plan, and guide you through exercises and other therapies to help improve your physical function.
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The length of time it takes to see results from physiotherapy varies depending on the individual and the condition being treated. Your physiotherapist will work with you to set realistic goals and provide an estimated timeline for your recovery.
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You should wear comfortable, loose-fitting clothing and bring any relevant medical records or imaging studies with you to your first appointment. Your physiotherapist will ask you questions about your medical history and current symptoms to develop an accurate diagnosis and treatment plan.